The best parts of this Skinny Strawberry O Juice? It’s refreshing and has fiber (most juices lose the fiber which helps your body to eliminate wastes), water and potassium, both which help to restore the body’s normal fluid balance (goodbye bloat) and hydrate you (hello energy!). Add a skin-replenishing dose of vitamin C, which helps to keep your skin elastic and younger- looking by aiding collagen formation, plus phenolic compounds such as flavonoids and ellagic acid, powerful anticancer antioxidants that also work to keep your cells healthy. Say hello to a great pick me up in the morning – Can’t wait for you to give it a whirl! Good mornin’ sunshine!
Ingredients
3 cups strawberries,sliced
1 pint orange juice
3 cups cold water
Instructions
Using a blender, puree the strawberries and orange juice.
Pour into a pitcher, add water and stir. Enjoy!!
Notes
Our clients always tell us that they love drinking refreshing 100% Orange Juice in the morning but that even though they love all the nutrients, they wish juice had fewer calories. We hear ya...you want to drink lower calorie, nutrient packed beverages and save your calories for yummy food! After all, we’re huge “orange fruit” fans but we realize, like all juices, the calories can add up quickly because it takes a good deal of fruit to get the juice. So we've created a tropical, lower-calorie, twist on 100% juice. Yipee!
Nutrition Information
Serving size: 6 ounces Calories: 50 Fat: 0 g Carbohydrates: 12 g Sugar: 3 g Sodium: 5 mg Fiber: 2 g Protein: 1 g
Recipe by Nutrition Twins at https://www.nutritiontwins.com/skinny-strawberry-o-juice/