Coconut Fruit Pops
Recipe type: Dessert
Serves: 4 Pops
  • ⅓ cup frozen blueberries
  • ½ cup frozen strawberries
  • ⅓ cup vanilla coconut milk beverage)
  • 2 tsp honey
  • 1 tbsp unsweetened coconut shavings
  1. Let the frozen blueberries and strawberries partially thaw for a couple minutes (we suggest using frozen over fresh because it causes the overall pop to freeze faster and it helps to create a more consistent blend) and dice them into small pieces. (Plus, it’s easier to get berries [and more economical] all year long when they’re frozen. Yep, we enjoy popsicles even in the winter!)
  2. Mix together the vanilla coconut milk and honey in a small glass. (Tip: spray the tsp with oil to avoid prevent the honey from sticking!)
  3. Layer the milk mixture with the blueberries and strawberries, sprinkling the coconut shavings in between each layer, in the popsicle holders (small cups work fine too!)
  4. Stick the popsicle stick in and place in the freezer for 2 hours, then enjoy!
Nutrition Information
Serving size: 1 pop Calories: 55 Fat: 2 g Trans fat: 0 g Sodium: 5 mg Fiber: 2 g Protein: 0 g
Recipe by Nutrition Twins at