Cinnamon Protein Pancakes
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Cook time: 
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Serves: 8
 
Ingredients
  • ½ cup quinoa flour
  • ½ cup vanilla Greek yogurt
  • ⅓ cup unsweetened almond milk
  • 1 egg (we use Eggland’s Best eggs (www.EgglandsBest.com) because they have 25% less saturated fat than other eggs)
  • 1 tsp vanilla
  • 2 tsp cinnamon
  • 1 ½ scoops vanilla flavored whey protein powder
  • ½ cup sugar free maple syrup, optional (we suggest finding one with stevia rather than artificial sweetener)
Instructions
  1. Preheat a large skillet to about 375 degrees.
  2. In a large bowl, mix together the quinoa flour, yogurt, almond milk, egg, vanilla, cinnamon, and protein powder.
  3. Lightly spray the skillet. Pour the pancake mixture in skillet making each pancake about 5 inches in diameter.
  4. Lightly sprinkle cinnamon on top. Enjoy!
Nutrition Information
Calories: 85 Fat: 2 g Carbohydrates: 8 g Sugar: 2 g Sodium: 40 mg Fiber: 2 g Protein: 9 g Cholesterol: 40 mg
Recipe by Nutrition Twins at https://www.nutritiontwins.com/cinnamon-protein-pancakes/