Lemon Dill Salmon
Author: 
Serves: 2
 
Nutrition Facts: 140 calories, 3 g fat, 0 g saturated fat, 62 mg sodium, 2 g carbs, 0 g fiber, 0 g sugar, 17 g protein
Ingredients
  • 2 salmon fillets (3 oz. each)
  • Oil in a spray jar (we put our own oil in a spray container and recommend this)
  • 2 Tbsp fat free Greek yogurt or sour cream
  • 2 tsp dill weed, dried or 2-1/2 Tbsp chopped fresh dill
  • 1½ tsp lemon juice
Instructions
  1. To make the dill weed sauce, stir yogurt (or sour cream), lemon juice and dill until well-mixed. Refrigerate until salmon is prepared.
  2. To cook the salmon fillet; heat up the grill or broiler. Once heated, spray moderately with oil.
  3. Cook salmon steaks until flaky and lightly brown, flipping only once.
  4. Remove fillet from grill once done. Pour dill sauce on top, spreading evenly between both salmon fillets.
  5. Enjoy!!
Recipe by Nutrition Twins at https://www.nutritiontwins.com/lemon-dill-salmon/