Creamy Celery Soup
Author: NutritionTwins.com
Serves: 2
- ¼ cup raw cashews
- ¼ tsp. garlic powder
- ½ cup water
- 1 cup plus ½ cup chopped celery, separated
- 2 cups baby spinach
- 3 Tbs. plain nonfat Greek yogurt
- Soak cashews in water for about 1 hour, then drain.
- Add cashews, garlic powder, water, 1 cup of celery, and spinach into a high-speed blender. Blend on high until smooth and creamy.
- Transfer soup to a saucepan and heat on low until warm. Turn off the heat and stir in remaining ½ cup of chopped celery.
- Pour in bowls and serve with a dollop of Greek yogurt. Enjoy!
Serving size: about 1 cup Calories: 126 Fat: 8 Saturated fat: 1 Carbohydrates: 10 Sugar: 4 Sodium: 95 Fiber: 2 Protein: 7 Cholesterol: 2
Recipe by Nutrition Twins at https://www.nutritiontwins.com/creamy-celery-soup/
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