A Quick, Creative and Fatigue-Fighting Breakfast--Avocado Stuffed Egg
 
Avocado Stuffed Egg
Ingredients
  • All you need is half of an avocado, and an egg or egg whites (We use
  • Eggland's Best
  • because they have 25% less saturated fat than ordinary eggs) , a slice of whole wheat bread, and your choice of seasonings to put on top and an optional teaspoon of chopped bacon.
Instructions
  1. Preheat oven to 425 with a cast iron pan in there.
  2. Slice the avocado in half and take out the pit.  Remove the hot pat and place half the avocado on there and crack an egg in it.
  3. Top the egg with your favorite veggies (we like peppers, onions, spinach and mushrooms-- but all veggies work and boost nutrients!) and sprinkle with chopped bacon (optional).
  4. Put the pan in the oven and cook until the eggs are cooked to the way you like them.
  5. As your eggs are cooking, toast a slice of whole wheat bread so it can be served with your egg stuffed avocado.
Recipe by Nutrition Twins at https://www.nutritiontwins.com/400-a-quick-creative-and-fatigue-fighting-breakfast/