Berry Mint "Detox"
Recipe type: Drinks
  • 16oz water
  • Ice to chill
  • ¼ cup mixed berries (or single berry of choice) – fresh or frozen
  • 2-3 mint leaves
  1. Add berries to water, slightly mash blackberries and raspberries with the back of a spoon while in the water.
  2. When using fresh blueberries and strawberries, cut blueberries in half and strawberries into rings. Frozen berries can be added and mashed after thawing in the water if needed.
  3. Slightly crumple mint leaves to help release their flavor/oils before putting into water.
  4. Serve over ice.
  5. Refill water throughout the day, keep chilled, discard berries and mint leaves by the end of the same day.
Nutrition Information
Serving size: 16 oz Calories: 6 Fat: 0 g Saturated fat: 0 g Carbohydrates: 1 g Sugar: 1 g Sodium: 7 mg Fiber: 0 g Protein: 0 g Cholesterol: 0 mg
Recipe by Nutrition Twins at