Skinny Breakfast Pizza
Author: NutritionTwins.com
Serves: 4 servings
- 1 tsp olive oil
- ½ cup onion, chopped
- 2 cups spinach, raw
- salt and pepper, to taste
- 1 cup tomatoes, diced
- pepper, to taste
- 6 eggs
- sea salt, to taste
- 1 avocado
- In a large skillet or edged-pan, heat olive oil for 30 seconds over medium heat. Add onions and sauté.
- -As the onions sauté, add tomato, followed by spinach, and season with pepper to taste
- Add in any additional vegetables you wish (mushrooms, bell pepper, broccoli.. anything!)
- As the vegetables and additions are sautéing, crack the eggs into a medium sized bowl, and whisk until smooth
- Add whisked eggs to the skillet, add salt to taste, stir briefly to combine with veggies, and leave to cook.
- When the eggs have cooked through and h ave formed a spongy, omelet-like appearance and are no longer liquidy or runny, remove from heat.
- Cut into four slices with a pizza-cutter, garnish with fresh avocado, and serve!
Serving size: ¼ Recipe Calories: 141 Fat: 9 g Saturated fat: 3 g Carbohydrates: 5 g Sodium: 120 mg Fiber: 1 g Protein: 10 g
Recipe by Nutrition Twins at https://www.nutritiontwins.com/skinny-breakfast-pizza/
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