Watermelon Frosty
Serves: 2
  • 2½ cups frozen watermelon cubes
  • ½+ cup water
  • 1 small lemon, squeezed
  • 1 lime, squeezed
  • 1 fresh banana
  • ½ tbsp chia seeds
  1. Blend all ingredients together. If it seems a little too thick, add slightly more water.
  2. Once blended, fold in the chia seeds (about ½ tsp per serving glass. Note, fold them in after blending – you can’t blend the seeds with the frosty because they will break down – making them look less seedy and more grainy. But don’t worry – these “seeds” are soft and bubbly since they plump up when they hit the melting frosty. Allow your seeded frosty to sit for just a minute or so before consuming for more chia “plumping” action.
Nutrition Information
Serving size: ½ Recipe Calories: 130 Fat: 2 g Carbohydrates: 31 g Fiber: 5 g Protein: 3 g
Recipe by Nutrition Twins at https://www.nutritiontwins.com/482-watermelon-frosty/