q anti-inflammatory Archives - Nutrition Twins

4 Foods that Mop up Toxins

  March 1, 2020  |    Blog>Nutrition & Weight Loss

As registered dietitian nutritionists, we think back to when we were kids and how we’d always feel lousy after eating too much junk food, but never let that stop us! — and we hardly noticed cigarette smoke or diesel fumes from the school bus that our mom warned us not to breathe. Nowadays, we try …

Anti-Inflammatory Ginger-Turmeric Ice Cubes

  December 24, 2018  |    Blog

We’re so excited about our newest easy hack for an anti-inflammatory diet—and it doubles as a flat belly food! A simple weight loss recipe that fights belly fat and belly bloat? You bet! And with two of our favorite ingredients—ginger and turmeric, our #obsessionisReal! You may be surprised to learn that Lyssie’s love affair with …

Easy Turmeric Avocado Egg Salad

  October 23, 2018  |    Blog

By now you probably know that we’re girls who have countless love affairs with far too many foods to count (some may say some of our favorite foods are a bit, well, strange, but we prefer to call them “unique.” ☺ Red cabbage, anyone?). And although we’re identical twin sisters, Lyssie fell first– hard and …