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Grapevine Exercise for a Tight Butt

  October 9, 2019  |    Blog

If you want a toned butt that is poppin’ and firm like a grape, then the grapevine exercise is a fantastic anytime and anywhere workout that will get you results! One of the best things about this easy, at home workout for the butt, in which you criss-cross your legs as you lunge, is that …