q protein Archives - Page 29 of 33 - Nutrition Twins

Winter Comfort Food Made Healthy!

  December 21, 2013  |    Blog>Recipes

While you may be freezing your buns, booty and tooshie! off in this crazy weather outside – let’s warm you up inside with a winter comfort food made healthy so you don’t need to feel guilty when you eat it—even if you go back for a second serving! Pssst… you may also like our: Chicken …

Easy, Skinny Turkey Burger Sliders

  November 2, 2013  |    Blog>Recipes

If you love burgers but hate the calories that come along with it, you’ll go wild for these turkey burger sliders!  Enjoy!   Easy, Skinny Turkey Burger Sliders Ingredients: 1 pound of extra lean ground turkey 1 egg white (we use Eggland’s Best eggs*) ½ small red onion, minced ½ teaspoon ground cumin ¼ cup …

Deviled Eggs Blog

  October 21, 2013  |    Blog

By now you know, we’re fans of eggs and their protein. In fact, we’ve noticed that our weight loss clients who included eggs in at breakfast or have one for a snack feel a lot less hungry and do really well with their weight loss goals.  In honor of that weight loss, we bring you… …