Welcome!
We’re Tammy and Lyssie, the Nutrition Twins®. The time to live a healthier and happier life starts now - and we PROMISE YOU - it’s gonna be fun!
We’re gonna take all the stress out of wholesome living…and you may just drop a few pounds while you're at it. And we won’t make you give up all the foods you love.

That’s kind of what makes us different. Our science-backed, common sense style, our uncommon recipes and our incorporation of personalized functional nutrition, so we take your unique lifestyle, your body, your hormones and sometimes, even your genes into consideration. Getting healthy can actually feel easy, fun, and tempting. Your best place to start is by downloading our FREE guide, which you can get by clicking right here.
YOU'RE IN THE RIGHT PLACE IF YOU...
Wanna lose weight, but indulge without all the guilt
Have been scrolling countless health blogs - only to be overwhelmed by the contradicting information
Are so tired of denying yourself the foods you want to eat
Wish you enjoyed the food you ate - and ate the food you enjoyed!
Have been searching for science-backed information from a reliable source you can trust
Want a permanent solution to finally lose weight and keep it off for good
WE KNOW HOW YA FEEL, BECAUSE WE'VE BEEN THERE TOO.

IT WASN'T ALL PERFECT
HOOKED ON HEALTHY
