Ask a girl if she were only allowed one item on a dessert island what it will be and you’ll find many will say, mascara, lip gloss or a toothbrush. I asked Darren, my boyfriend, and he said an avocado– he said “it’s really the perfect food”. (Admittedly, I asked about one item …
Because sometimes, you just need a lil’ pasta! Especially if you’ve been thrown some lemons or limes! 😉 Psst…if you want more comfort foods done right and light ;), we’ve tried to pack this site with them! Give one of these a whirl: Skinny Mash Creamy Guiltless Tomato Rigatoni Spaghetti Squash with Tomato Sauce and …
By now you probably know that we’re all about veggies (umm, yeah, after learning about all of the incredible ways that veggies can help and heal the body, we became even slightly more obsessed 😉 and couldn’t hold back–we want you to reap the benefits and we wrote The Nutrition Twins Veggie Cure! to help …
By now you know that we’re girls that love our chocolate! We’ll take it any way you give it to us– hot chocolate, chocolate malt balls, chocolate frozen yogurt, or just chocolate served with, well, a side of chocolate :). As registered dietitians, the way we do it is we make sure we eat our …