Spicy Tomato and Creamy Spinach Pasta

  March 10, 2015  |    Blog>Recipes>Lunch/Dinner

  Wanna know what one of our top requests from our clients and from awesome readers like you has been this last month? You want a recipe for dinner that satisfies your cravings for pasta, that won’t ruin your hard work at the gym and that can be whipped up in a hot minute! Well …

Avocado & Olive Pasta

  January 27, 2015  |    Blog>Recipes

Avocado & Olive Pasta Tonight we’ve got a Meatless Monday magical 😉 meal for you! This is truly comfort food at its’ finest—creamy pasta. By now you know how we feel as registered dietitians and personal trainers about deprivation and weight loss–THEY DON’T GO TOGETHER, woohoo! 🙂  You can’t achieve sustainable weight loss success if …

Creamy Tomato Pasta with Peas

  November 23, 2014  |    Blog>Recipes

This is truly comfort food at its’ finest—creamy pasta, with sweet peas…:) By now you know how we feel as registered dietitians and personal trainers about deprivation and weight loss–THEY DON’T GO TOGETHER, woohoo! 🙂  You can’t achieve sustainable weight loss success if you always feel deprived!  That’s why we’re constantly creating waist-line friendly comfort …

Black Bean & Avocado Pasta with Lime

  September 15, 2014  |    Blog>Recipes

Because sometimes, you just need a lil’ pasta! Especially if you’ve been thrown some lemons or limes! 😉 Psst…if you want more comfort foods done right and light ;), we’ve tried to pack this site with them! Give one of these a whirl: Skinny Mash Creamy Guiltless Tomato Rigatoni  Spaghetti Squash with Tomato Sauce and …