Bikini season is officially here! Our new salad recipe is cool, refreshing, light and doesn’t weigh you down. Plus, it’s loaded with nutrients that will help to prevent you from feeling bloated (hello potassium, fiber and water!) while keeping you satisfied (protein, fiber and a little fat) for a day at the beach! Simple …
As authors of The Nutrition Twins’ Veggie Cure, our clients always ask us how they can effortlessly get more veggies in their lives. We tell them one of the most surprising, but easiest times to get veggies is at breakfast. Toss veggies in your omelets, scrambled eggs, etc. and you are golden! After all, why …
Who doesn’t love a good ‘ole bowl of soup every now and then? After all, soup makes a great, no-fuss meal! This one is delicious and it isn’t packed with calories or fat—and it works well in the winter or summer. We love the wonderful flavor and aroma and that it’s made with just three …
We were so excited to share this recipe–we made it on the grill the first go- around and slightly changed the stove-top recipe version for those of you without grills. It’s so yummy and perfect, summer or winter! And it’s got 9 grams of fiber and 12 grams of protein–not too shabby–healthy, satisfying and delish! …