We are pumpkin obsessed! What other veggie adds so much umph to oatmeal, yogurt, a smoothie, and even to a cocktail, while packing 5 grams of fiber in just a 40-calorie, half cup serving? Plus, drink this and say hello to luscious skin thanks to all of the beta carotene. Psst… we love pumpkin …
Calling all sweet & delicious treat LOVERS who hate all of the calories! We’ve got just the thing for you–these insanely delish grapes, covered in chocolate toffee, white chocolate almond and caramel peanuts! At under 50 calories per treat (and the caramel peanut grapes are just 38 calories each!), you won’t regret it! Psst.. as …
If you are like many of our clients you are psyched that cooler weather is here so you can exercise outdoors without the crazy summer heat and humidity .As much as we adore summer, we agree that there is nothing like a run in the autumn air. However, when temperatures drop, some drop see their …
Although, as you probably know by now, we are babes of the summer and love everything about it, we can’t fight the fact that we are loving this sunny, still-fairly warm fall weather and can’t wait for all the fun festivities it has to offer! Hayrides, pumpkin patches, corn mazes, apple picking, etc.! It’s so …