Whoa! We can’t hide it, we’re pretty stoked about this lil’ number! As registered dietitians, and veggies lovers (who, by the way, weren’t always in love with our veggies the way that we are now [as you likely know from our other posts]. Yes, prior to our veggie glory days we did have a shady …
We’re huge avocado fans—we love it for its flavor, creamy texture and because of the insane amount of nutrients that this one little fruit packs in! And when an avocado is made into guacamole, it’s just one of those condiments we, like many of our clients, find that we like it so much, that we …
When we were growing up our mom would make her homemade pizza weekly. In fact, Thursday night was “pizza night” in our house. On the table my Mom lined up different herbs and spices for us to add to our pizza—and we could choose what we wanted depending on our preferences. We were admittedly picky …
Let’s face it—who doesn’t want to indulge without breaking the calorie bank? We certainly do! Here are some of our favorite guilt-free tricks and treats—and for fewer than 100 calories! The best mini candy option? 3 musketeers have only 24 calories per mini!. Small Twix = 80 calories per bar! A true Halloween …