Balsamic Brussels Sprouts

  July 6, 2016  |    Blog>Recipes

If you knew us as kids, you’d never guess that those picky, shy little girls would one day be just the opposite of both of those things.  That’s right, these veggie-loving registered dietitians and personal trainers, who have no trouble speaking in front of large crowds, once upon a time only had a few foods …

Gluten-Free Tilapia Tacos with Zucchini Tortillas

  July 4, 2016  |    Blog>Recipes>Lunch/Dinner

In college we went on a zucchini kick.  It wasn’t necessarily intentional—we just liked zucchini and it turned up in nearly every dinner dish we made, adding a deliciously slightly sweet flavor and a bit of a meaty texture.  Burritos, pasta, wraps, sandwiches, it was there.  Now, as registered dietitians, we appreciate zucchini even more, …

Creamy Banana Avocado Smoothie

  June 24, 2016  |    Blog>Recipes>Breakfast

Ah, avocados and bananas! If you only knew how many times these items came to my rescue…I truly have no idea what I’d do without these two saving graces. In fact, my boyfriend, Darren and I have a standing joke surrounding avos (that’s what we call our bestie) and bananas. Every time I make Darren …

Grilled Peach Salad

  May 24, 2016  |    Appetizer

Long before it was considered posh to buy produce in season, our mom was all over it! (You go, mom! :))  That’s right, our cook-everything-from-scratch, granola-baking mom, wouldn’t have even considered an alternative to buying produce in the season that it was grown.  In fact, when we were growing up, you could swing open our …