One-Pot Black Bean Quinoa Chili with Avocado

  October 10, 2015  |    Blog>Nutrition & Weight Loss

This was one of those meals I just wanted to make in a hurry and had no idea that I would be stumbling upon what would be one of my new favorite go-to meals… We’ve been craving hearty comfort food with the start of colder weather—and you’ve been asking for some healthy, easy weeknight meals …

Mexican Sweet Potato Salad

  September 15, 2015  |    Blog>Recipes

We’re not sure if it’s our sweet tooth, but there’s something about a sweet potato that just hits the spot. Cozy comfort food that also squashes a sweet tooth, sign these veggie-loving, twin dietitians with a sugar tooth up! 😉 Our clients are always so relieved to know we aren’t anti-carb girls. In fact, we …

Strawberry Almond Milk

  August 21, 2015  |    Blog>Recipes

Looking for a new healthy “dessert” drink or a healthy delicious splash for your coffee? You’re gonna want to try this “no sugar added” yumster! 🙂 Offer us a lolli-pop, popsicle or fruity frozen yogurt and ask us what flavor we want, we’ll likely say strawberry. It’s been our dessert flavor of choice (chocolate not …

Goat Cheese & Walnut Stuffed Dates

  July 29, 2015  |    Blog>Recipes

When we were in high school, we’d come home after school and have a large snack before heading out for our run and soccer training.  Lyssie would eat a large canister of dates and immediately head out for a run and to train for soccer.   Yep, no joke!  With a full stomach of dates (Tammy’ …