Squat Twist

  August 2, 2013  |    Blog>Exercise

By now you know how we love to work our legs and booty! 🙂  In case you missed our Leg & Butt Toner  or our Squat with Side Kick For a Toned Outer Thigh  or our At-Home Thigh Blaster check them out (and just search our Exercises on this site for others!) Squats are a …

A New Way to Get Motivated to Exercise– Exercise Candy!

  March 15, 2013  |    Blog>Exercise

We all need a little motivation every now and then (yes, we DO too!)!  Typically, when it comes to exercising, getting started is the hardest part.  That’s why we fell in love with Exercise Candy!  It’s always more fun to work out when you’re wearing cute clothes! Thank you Exercise Candy for sending us these …

Weight Loss Tips Continued

  December 30, 2011  |    Blog

Simple Tips for Weight Loss Success Remember that one slip up won’t ruin your weight loss goals. If you overeat at a meal, start eating healthfully at your next meal. If you let one meal turn into two, then three, four, five, and so on, it will be much harder to get back on track. …