If you’ve read any of our blogs or our latest book, The Nutrition Twins’ Veggie Cure, you know it’s no secret that we have a love affair with veggies! And you likely know how important it is to eat your vegetables. After all, veggies are like nature’s superheroes fighting for your health! It may seem …
Growing up, family vacations were all about camping & hiking. Memories of jogging at the campsites with our dad, hiking and then one of our favorite parts…the marshmallows. Our mom would make a chili over the campfire and we’d each get one large marshmallow for dessert, and we chose not to roast it over the …
One of the most popular requests we get is for dazzled up snacks—that is, snacks that feel fun and unique but that are still healthy. So if you’re looking for a new snack that’s delish, less than 200 calories, rich in protein (17 grams—wowzers!) and easy to make you’ve met your match! A dash of …
This cool and refreshing green smoothie is a great recipe to get a jumpstart on your goal to lose weight and flush out bloat, the leftovers from overindulgence and toxins from the holiday! And by now you know we’re always creating more of these recipes! Have you tried our Slimming Raspberry Mint Detox Spritzer …