Having a case of the Mondays? Tired of the same old cup of Joe each morning? Here’s a great energy boosting alternative for you to try –delicious low calorie chai tea latte! While there are many more alternatives to your cup of Joe each morning like our Creamy Vanilla Coconut Coffee, DIY Coffee Creamers Vegan …
Ladies and Gentlemen: Are you looking for the perfect “pick-me-up” snack? Look no further than our Simple Smack-Down Apple Snack (say that 10 times fast! J) recipe. This snack is the sure-fire way to get your energy revved and beat those afternoon lulls! It’s pack with quality carbohydrates for energy and healthy protein and fats …
If you love burgers but hate the calories that come along with it, you’ll go wild for these turkey burger sliders! Enjoy! Easy, Skinny Turkey Burger Sliders Ingredients: 1 pound of extra lean ground turkey 1 egg white (we use Eggland’s Best eggs*) ½ small red onion, minced ½ teaspoon ground cumin ¼ cup …
By now you know how we love to work our legs and booty! 🙂 In case you missed our Leg & Butt Toner or our Squat with Side Kick For a Toned Outer Thigh or our At-Home Thigh Blaster check them out (and just search our Exercises on this site for others!) Squats are a …