Whole Grain Strawberry Crepes

  July 5, 2013  |    Blog>Recipes

Whole Grain Strawberry Crepes Crepes are a great foundation for many summer dishes.  They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream).  You can make the batter ahead of time and keep it stored in the refrigerator for up to 24 hours.  Just stir it again before …

Double-Chocolate Chip Pancakes

  July 2, 2013  |    Blog>Recipes

  Double- Chocolate Chip Pancakes (2 servings) Pancake Ingredients 1/2 banana 1/4 cup egg whites (We use Eggland’s Best) 1/4 cup oats 1 tsp of cacao powder 1 T chocolate almond milk 1/2 T of cacao nibs Chocolate Whip Cream Ingredients 3 T. vanilla Greek yogurt ½ tsp. cacao powder Directions In a medium mixing …

Quinoa, Egg White Quiche Bites

  June 21, 2013  |    Blog>Recipes

There’s nothing like a relaxing brunch on the weekend!! If you’re looking for a delish, easy and healthy recipe to serve up, you must give these bite size Quinoa Quiches a whirl. These quiches are full of protein and low cal- just 20 calories per quiche! They are easy and FUN to make with the family …

Sweet BBQ Chick Pea Bursts

  June 19, 2013  |    Blog>Recipes

If you’re looking for a snack that’s sweet, savory, crunchy and satisfying, look no further!  These Sweet BBQ Chickpea Bursts are protein and fiber packed and just 134 calories per serving! Psst… looking for more healthy recipes? Please feel free to search this site!  And here are a few to try… Greek Quinoa Salad Pumpkin …