Watermelon Snow Cone

  July 27, 2014  |    Blog>Recipes

For us, there’s nothing better than a cool refreshing treat on a warm summer day. When we were growing up our mouths would water when we’d see the ice cream truck selling snow cones and we’d long for one! Our mom would sometimes let us have a treat from the truck but always steered us …

Fruit and “Cream” Crepes

  July 22, 2014  |    Blog>Recipes

Last week we gave you our Skinny Easy Peas-y Basic Crepe recipe and you know us, we’d never give you just delicious crust without the ooey gooey, delicious insides!  And although there are many ways to use the basic crepe recipe, here we added some sweet and creaminess, that just happens to be packed with nutrients …

Skinny, Easy Peas-y (Basic) Crepe

  July 19, 2014  |    Blog>Recipes

Ready for your new healthy and delish go-to breakfast? This recipe is packed with nutrients and flavor—(thanks whole grains for the extra nutrient and fiber boost) yet only a skinny 77 calories! Holy Crepe! Add that it’s super simple to make and can be used in a variety of ways – from breakfast with sweet …

3 Foods for Better Workout Results

  July 17, 2014  |    Blog>Nutrition & Weight Loss

written by The Nutrition Twins,   Fuel your body with three foods that can take your workouts to the next level by easing soreness, speeding muscle recovery, and boosting performance. For: Quicker muscle recovery Eat: Tomatoes Aside from being totally delicious, tomatoes may deliver your muscles a little TLC. One study showed that athletes who …