Cinnamon and a sprinkle of brown sugar is baked into apple slices to create a sweet and savory guilt-free chip. This is the perfect, healthy comfort food to keep you lean when you feel like indulging. Most of you know by now that we love our apples! We’ve had an apple nearly every day …
If you’re looking for a healthy and satisfying meal that makes use of the flavors and ingredients of the Mediterranean (really, who isn’t?!—it is all about fresh ingredients and eating patterns that are associated with health and longevity), look no further. These Zucchini Fritter Tomato Stacks are filling and comforting, and even though they’re topped …
As seen on October 15th, 2013 on: written by The Nutrition Twins, Steering clear of the drive thru, packing your diet with produce, and making cupcakes and croissants the exception are no-brainers for a healthier lifestyle, but they’re not guarantees. Supermarket shelves and restaurant menus are filled with unhealthy foods that are masked and marketed …
If you love your coffee and your latte but want to spice things up a little bit, you’ll love this healthy, guilt-free Pumpkin Spiced Latte recipe. It’s made with cinnamon and pumpkin pie spice and is only 71 skinny calories! Cheers to losing weight without feeling deprived! Psst… love pumpkin and the nutrients …