Skinny Iced Matcha Green Tea Latte

  August 2, 2017  |    Blog>Nutrition & Weight Loss

As registered dietitian nutritionists, we don’t typically go for the latest food craze, but we’ve fallen for another trendy health food.  Iced matcha green tea. And guess what? Sometimes we make it a latte! πŸ™‚ Don’t worry; we’ve got a flat-belly version (below) for a drink that may otherwise set you back quite a few calories.  So add …

Berry Burst with Dark Chocolate, Almonds & Coconut

  July 4, 2017  |    Blog>Recipes>Desserts

As veggie and chocolate lovin’ twins, registered dietitians and personal trainers, what’s a girl (or two πŸ˜‰ ) to do when dessert is to be had?!  We’ve made life simple for ourselves and for you!  This may just become our go-to celebratory indulgent, waist-line friendly sweet! After all, it’s so easy to make, it’s pretty …