Valentine’s Day – Chocolate Fruit Cups!

  February 13, 2014  |    Blog>Recipes

 Chocolate Fruit Cups! Psst…. looking for more healthy and/ or lightened up recipes?  Please fee free to search this site!  And here are several to try… Smoked Paprika Chips Chocolate Drizzled Granola Balls Cajun Chicken Guilt-free Kale Chips Skinny Chicken Pot Pie Peruvian Style Chicken Skinny Frappuccino Creamy Vanilla Coconut Coffee Spicy Carrot Fries Skinny …

Italian Spiced Chicken

  February 10, 2014  |    Blog>Recipes

Tired of the same old grilled or baked chicken that has blah flavor? This is one of the biggest complaints we hear when people tell us they are trying to eat healthfully, they end up making chicken breasts with steamed veggies for dinner over and over again and it gets B-O-R-I-N-G! Well say goodbye to …

Edamame Hummus

  February 9, 2014  |    Appetizer

Serves 6 Ingredients: 2 c. frozen edamame, shelled, unsalted 2 cloves garlic ¼ t. thyme ¼ t. fresh basil, chopped 1 T. olive oil 2 T. tahini Directions: Place all ingredients in blender or food processor. While blending, add 1 tablespoon of water at a time into the blender until the consistency of hummus is …