Five Tricks… Save Five Pounds with Each! That’s 25 Pounds Saved by Summer! Trick 1: The “Eat Out While Dining In” Trick: We all hear that you should eat at home more often because it will save you fat, calories and sodium. The truth: Many people come home and assume that their food is automatically …
Weekend Workout It’s a holiday weekend (YES!), which means an extra day to squeeze in a less- rushed workout! Don’t turn this extra time into a lazy day; use it to feel healthy. happy and energized. Nothing helps you to accomplish these things like a good workout. Take the day to push yourself that extra …
Quick & Healthy Twice Baked Potato Recipe and Chipotle Chayote Twice Baked Potatoes Servings: 4 Ready Time: 1 hour Prep Time: 15 min Cook Time: 45 min Ingredients: 2 teaspoons heart-healthy butter spread 1 cup chopped onion 4 (5 to 6-ounce) russet potatoes 1/2 cup fat-free plain yogurt 1 teaspoon garlic salt Freshly ground pepper, …
We ‘re excited to be working with the Unitied States Potato Bo ard (USPB) on an easy-to-enter Twice Baked, Twice as Smart recipe photo contest in which you could win $500 and a signed copy of our book, The Secret to Skinny! You can enter on our Facebook page by clicking the “Photo Contest” tab, …