If you crave warm, sweet and savory comfort food, then you’ve come to the right place! This deliciously sweet and gooey cheese wrap hits the spot—and for only 180 calories, you won’t regret it in the morning! (Psst… looking for more lightened up recipes? Please feel free to search this site! And here are …
As registered dietitians, when people come to us and want to get leaner and healthier, we typically notice two road blocks that most people are faced with when it comes to achieving their goals. The first difficulty usually surrounds snacks—people aren’t prepared and either want a quick energy boost during the day or before …
Homemade Tomato Sauce: We’re huge fans of a red sauce. We love it on everything! In fact, we often find that when we order a salad with grilled chicken on top, we much prefer it with a side of marinara sauce than with salad dressing! And at home, we love making this recipe because …
Toasted Coconut Macadamia Nut Granola with Pineapple and Greek Yogurt: If you’re looking for a new, scrumptious meal that makes a great breakfast, lunch or snack, you will sure go “nutty” for this recipe! The sweetness of the caramelized pineapple combined with warmth of the cinnamon creates for a true mouthwatering masterpiece! We love …