Hemp Seeds For Protein

  May 29, 2013  |    Blog

Are you looking to eat less meat but worried about how you’ll get your protein? Or are you a vegetarian or vegan always looking for yummy sources of protein?  Then you’re in luck! With 10g of protein per one 3 tablespoon serving, hemp seeds are a delicious way to add protein to almost any meal! …

Strawberry-Ricotta Bruschetta

  May 26, 2013  |    Blog>Recipes

By now you know that we have a sweet tooth.  Yep, we live for our sweet treats! And although we could eat chocolate all day long, we try to use some self control every now and then 😉 and if we can get our fill by eating something healthy, we’re in! The sweet strawberries with …

Rhubarb Compote

  May 26, 2013  |    Blog>Recipes

Image used with permission from www.healthyaperture.com and www.noshingwiththenolands.com. As you know, we can’t get enough fresh veggies– after all, that’s one of the reason’s we wrote The Nutrition Twins’ Veggie Cure (and of course because they improve nearly every aspect of your health!) And we love farmers markets, and if you have visited one, you’ve probably noticed that …

Grilled Romaine Hearts

  May 26, 2013  |    Blog>Recipes

Image used with permission from www.healthyaperture.com and http://asweetandsavorylife.com If you love grilling as much as we do, this recipe is for you!  The key to keeping your meals fun and interesting is “shaking” things up and throwing new veggies on the grill. After all, why use the same veggies all the time when there are …