It’s never too soon to start planning for healthy back to school meals and snacks! The secret to preventing your kid from trading off their meals? Our “MIF” method! “Make It Fun!” Some of these you may just want to make for yourself! 😉 This clip below was taken from a stop in Arizona …
If we’ve had the chance to meet, you know we’re basically the “what you see is what you get” –smiley, (often quite giggly) veggie- loving twin sisters who joke about our wicked sweet tooth (especially Lyssie’s long, sharp left canine) and how we work hard to keep it in check. It’s pretty hard to get …
Get a workout in 90-seconds! Fast, easy, effective way to tone muscles– strengthen you legs, abs, chest, arms and back and burn calories. It will wake up your entire body! Our first iMovie attempt– we’re working on improvement! 🙂 Love this calorie blaster–Repeat 3 times to increase the burn! The Nutrition Twins Toner & …
If you knew us as kids, you’d never guess that those picky, shy little girls would one day be just the opposite of both of those things. That’s right, these veggie-loving registered dietitians and personal trainers, who have no trouble speaking in front of large crowds, once upon a time only had a few foods …