When we were growing up, corn on the cob seemed to join us every summer night at the dinner table. It typically replaced our mom’s baked potato, brown rice, barley or other wholesome grain that came to our table in the winter. And we LOVED it. In fact, our dad had taught us the “Lakatos …
One of our favorite things about being registered dietitians is getting to be on the pulse of the latest nutrition research as well as the newest food products, information and trends. And the truth is, if we haven’t already heard about the latest nutrition fads or new food products on the shelves, you ask us …
We’ve officially been obsessed with banana splits and sundaes since our 7th birthday party where it was a “Make-Your-Own Sundae or Banana Split” Party. Those were the days when birthday parties were simple—at your house or at a local pizza joint– long before the days of everyone splurging for kids’ birthday parties as if it’s …
As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts. In fact, we joke about being single-handedly (or double 😉 ) responsible for putting a …