Living in New York City, which can feel a bit like a concrete jungle, we both made sure our apartments were in locations where Central Park is our back yard. And you’d think the last thing we’d be able to get our hands on this city was fresh produce. But thankfully, we’re always amazed at …
By now you know that we’re girls who have several unique (and some may say weird 😉 obsessions. And of course, one of our love affairs is with none other than veggies. But for good reason! We’ve seen the countless research articles showing what they do for your health, your beauty –and for your energy! …
This is the Reverse Plank with A Kick. It’s an awesome way to get your abs toned and flat. You can even do it at home, while you’re watching TV. Oh yeah! Hello Sexy Abs! 😉 Here is the basic position which is still a great ab toner if you decide not to …