If you’re tired of the same ole veggies, try this delish twist! It’s clean, delicious eating at its finest with nothing but antioxidant-packed vegetables and spices with a touch of balsamic. To make a protein-rich, nutrient packed meal, serve it with our Italian Spiced Chicken! Rosemary Balsamic Roasted Veggies Serves: 6 Ingredients 1 small butternut …
We’re always looking for tasty treats that will satisfy our sweet tooth (and hopefully yours too!) and that won’t wreak havoc on waistlines like many traditional sweets typically do. That’s why when we find better-for-you desserts that feel like a real splurge but that won’t ruin our hard work at the gym, we know we’ve …
As kids one of our favorite meals was peanut butter and jelly–and our mom could hardly get us to eat anything else! After all what kid (and grown kid, for that matter!) doesn’t love a delicious PB & J sandy? Breakfast, noon or night, it makes a great, healthy meal. This smoothie makes a fabulous …
For all of you who have been requesting a delicious dip for your veggie crudité, your prayers have been answered! And for those of you have been asking for suggestions for snacks with protein, we’ve got something for you too! Not only did we find a fabulous dip that keeps the calories in check with …