As much as we’re both creatures of habit and we love having a daily routine on the weekdays, we live for the freedom of weekends (but really, who doesn’t?)! One of our favorite things about the weekend is that we get to kick back and relax, break free from our weekday schedule and enjoy a …
Vitamin C Infused Detox Water Despite our last trip to the spa, we’re still strong believers in the power of a restful day at the spa and what it can do for your mind and body… Yes even though our last spa visit was a bit of a debacle (we both had intentions of getting …
As registered dietitians and personal trainers if there’s one thing that we’ve learned from our clients, it’s that there’s nothing more valuable than having a few healthy, satisfying, weeknight meals that you can turn to that can be tossed together in less than 30 minutes. Who’s got time to slave over the stove after a …
As registered dietitians, personal trainers and girls who love experimenting with healthy and delish recipes, we get super excited when new, healthy products come out, especially when they are items that help people to eat the delicious foods that they crave. And since we get loads of requests from friends and clients for gluten-free …