Kick back, take a break, and enjoy this guilt-free cheesecake! It’s the perfect way to celebrate National Cheesecake Day! This week marks an exciting holiday for anyone with a sweet tooth (us included!) since it’s National Cheesecake Day! Of course, as always, you don’t want to go overboard, it’s all about moderation. So you can …
If you are like we are, then you love that chicken is easy to prepare and a great source of lean protein. High quality protein can help with muscle recovery after a workout! With the right recipe, chicken is really delicious…but for us, the fastest way to make chicken taste, well, uh, not-so-good is when …
Mama Mia! It’s CocoaVia! And it’s a giveaway! If you read our blog, by now you know that there are many things that can easily make us happy, especially when they’re healthy too—from tasting delicious food to viewing beautiful scenery to getting our blood pumping with some exercise or taking a yoga class, we’re …
For us, there’s nothing better than a cool refreshing treat on a warm summer day. When we were growing up our mouths would water when we’d see the ice cream truck selling snow cones and we’d long for one! Our mom would sometimes let us have a treat from the truck but always steered us …