Quinoa Power Bowl: Not sure what to cook for dinner? We were running out of things in our fridge and threw together a few things we had leftover and we unexpectedly stumbled upon a hit! It turned out delicious! Plus, it’s nutrient-rich, packed with protein, and perfect if you’re looking to cut back on meat. …
If you ask our childhood friends who we grew up with what their favorite thing to eat at our house was they’d say our mom’s nutritious homemade granola. Nowadays this makes us smile because we describe our parents basically as having been hippies (minus the drugs!), so our mom making her own wholesome, nutrient-packed, delicious …
Watermelon, Feta, & Basil: We had this at a Mediterranean restaurant the other day and fell in love! The combination of the juicy watermelon, fresh basil, and salty feta is the perfect sweet, salty and savory combo! It makes for a great summer appetizer! However, if you’re serving this to guests, you may want to …
If you’re trying to eat more fish to get a healthy dose of heart healthy and anti-inflammatory omega 3’s, you’re not alone. The majority of our clients tell us that they try to eat fish regularly too! And we always recommend trying some recipes like our Buffalo Salmon, or this Soy Ginger Salmon, or this Blackened …