If you’re looking for a scrumptious, nutrient packed, energy revving side dish, then look no further! This recipe is delish & is a perfect accompaniment to any meal! And with only 72 calories per serving, you can’t go wrong! Who needs mashed potatoes when you’ve got these lil’ nips? Psst… if you’re looking for more …
As seen on March 6th, 2013 on: written by The Nutrition Twins, Grilled chicken breasts tend to be a dinner staple for dieters. After all, chicken is easy to prepare, satisfying, and provides plenty of lean protein (67 percent of the daily value of protein in a 4-ounce serving). However, many dieters don’t know …
If you’re like our clients you’re constantly on the hunt for great “on-the-go” snack options. You’re likely wondering if there’s some bar that fits our health and taste criteria. Although there are a few decent ones, if you are looking for a delicious, homemade, energy boosting bar for a treat, then check out our …
Purple is a cue that fruits and vegetables have plant nutrients called polyphenols that can help promote health, including heart health. The Nutrition Twins work with the grape juice industry.