If you love decadent comfort food, but don’t want it to harm your waistline, this recipe is for you! You can indulge, guilt-free in this lil number– you can have four of them for just 131 calories– woot, woot! Psst…if you want more comfort foods, please feel free to search this site (we’re always lightening …
We’re not sure if it’s our sweet tooth, but there’s something about a sweet potato that just hits the spot. Cozy comfort food that also squashes a sweet tooth, sign these veggie-loving, twin dietitians with a sugar tooth up! 😉 Our clients are always so relieved to know we aren’t anti-carb girls. In fact, we …
Growing up, as long as we ate healthy meals during the day, our parents allowed us to have a small serving of dessert every night. Thank goodness– this kept us sane! Typically dessert was one of our mom’s healthier low-sugar baked goods that she made from scratch, but in the summer, if watermelon was in …
Growing up, our mom was all about having us eat a healthy, “balanced meal”. As you probably know by now, we describe our parents as having been basically hippies (minus the drugs) and our mom was always whipping up a batch of her homemade granola—and we were on both sides of her apron, helping—but …