We’re not sure if it’s our sweet tooth, but there’s something about a sweet potato that just hits the spot. Cozy comfort food that also squashes a sweet tooth, sign these veggie-loving, twin dietitians with a sugar tooth up! 😉 Our clients are always so relieved to know we aren’t anti-carb girls. In fact, we …
Growing up, as long as we ate healthy meals during the day, our parents allowed us to have a small serving of dessert every night. Thank goodness– this kept us sane! Typically dessert was one of our mom’s healthier low-sugar baked goods that she made from scratch, but in the summer, if watermelon was in …
Growing up, our mom was all about having us eat a healthy, “balanced meal”. As you probably know by now, we describe our parents as having been basically hippies (minus the drugs) and our mom was always whipping up a batch of her homemade granola—and we were on both sides of her apron, helping—but …
As you probably know by now, long before the days when we became registered dietitians and personal trainers, we grew up in a very healthy household where our mom, who was basically a hippie (minus the drugs 🙂 ) cooked all of our mostly plant-based meals from scratch. There is one story we always …