We are constantly inspired to make our own versions of healthy dishes we see and love at restaurants. After a recent trip to a Spanish tapa’s restaurant, we decided we had to make our own healthy version of Berenjena En Salmorejo (Fried Eggplant With Salmorejo Sauce). Check out our recipe for Baked Eggplant with Salmorejo …

Where was this party that we missed last night?! Based on the hours of sleep most Americans are getting, we have to assume, there’s been major parties going on nearly every night. And as much as we hate to miss a good party, sleep is a very important part of the formula when it comes …

Did you know that March is National Nutrition Month? So, what does this mean for you? You can simply get on board by using this month to improve one (or some!) of your eating habits. 28 days is the perfect amount of time to retrain your brain, allowing you to break old habits and create …

This delightful recipe has just the right mixture of sweet and salty, while keeping it healthy at the same time! Whip up these mini energy bites as an afternoon snack to give you that extra boost to get you through your day (or maybe just do it to indulge a little bit). We love this …