One of the best things about fall is the yummy vegetables and fruits that are ripe and ready for harvest. One of our favorites is pumpkin! If you’re tired of that go-to rice side dish you always prepare, we’ve got a great idea: Pumpkin + Millet = Fantastic This recipe ought to spice up dinner …

Lately we’ve been loving “overnight oats” in the morning. Have you ever tried them? It’s a unique spin on classic oatmeal…and we think it’s to die for! Breakfast is the meal that kick starts your day. And it certainly does so for us! Without breakfast, we’d both be tired and grouchy. And we get it. …

When we’re busy, we need quick meals that we can whip up in a flash. These spinach and feta turkey burgers were so easy to make, absolutely delicious to eat, and required just five minutes of prep time! They’re high in protein from the turkey and low-fat feta, and the spinach gives an iron boost! …

We’re thinking about…diet and exercise ruts The seasons changing so now is the perfect time to think about changing things up to keep it fresh. It can happen to all of us- we’re busy, we get caught up in the same routine day in and day out, and suddenly what used to satisfy us just …