Mexican inspired chicken salad

  February 1, 2012  |    Blog>Recipes

Have you ever had a meal at a restaurant that you loved, but know it’s probably a lot higher in calories and fat than you’d like? We have too and this Mexican inspired dish is a twist on one that we had. Adapted from a recipe provided by the American Heart Foundation, this salad makes …

Pistachio Crusted Whitefish with Chunky Roasted Pepper Sauce

  January 30, 2012  |    Blog>Recipes

Need a delicious and satisfying meal that will keep your energy level high and blood sugar on even keel? Check out one of our favorite delicious recipes—it’s high in fiber and low in saturated fat, cholesterol and salt. It calls for white fish fillets, so check your local grocery store to see what’s fresh—you can …

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Salmon and Asparagus Spring Rolls

  January 28, 2012  |    Blog>Recipes

We believe that every day is the perfect time to share some of our favorite recipes using fruits and veggies that are in season. There are so many wonderful foods that are in season ranging from lemons and dill to fennel and arugula—and we can’t help but want to cook with them all! One of …

The Nutrition Twins Pizza … with Pizzazz

  January 8, 2012  |    Blog>Recipes

Whether you order it in, or heat up a frozen one, pizza is a staple item in many homes. It’s quick, easy, and when you think about it, who really doesn’t like pizza?! Our favorite type is our healthy variety of pizza that we make ourselves. It’s fun to make and tastes great! Enjoy! Pizza …