We admit, it doesn’t take being Sherlock Holmes to realize that it’s tough to eat meals at home with all of the holiday parties this time of year. Although we love eating out, we truly find major comfort in our home-cooked, healthy meals that make us feel incredibly energetic and light. So, to help …
If you have an upcoming holiday party and wonder what healthy dish you can bring for the host or serve at your own party, we’ve got just your answer! Since we often find that if we can bring/ have one healthier option available at a party, then at least we know we can eat that …
Spiced Hot Chocolate In the season of overindulgence it can be hard to resist the temptation that is all around. With this lightened up recipe, you can still enjoy a delicious and decadent-feeling cup of cocoa without guilt After all, winter without a cup of hot chocolate is like Santa without a sleigh! …
If the title of this had you at “bloat”, don’t worry–we–and our clients have been there too and we’re here to help! Whether it’s after Thanksgiving, after a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get back on track …