Fruitastic Oatmeal This oatmeal is super satisfying and can be made in a jiffy—perfect for those hectic mornings. And although you get a great dose of protein and fiber, it’s deliciously sweet and creamy, just how we like our mornings! : ) Serves 1 Ingredients: 1/2 cup raw rolled oats 1 …
What’s the next best thing to a mojito? This delish virgin smoothie version that’s got only 96 calories and 11 grams of protein! (As you know, we love a good smoothie! We’re always whipping them up– so if you want a few more to try, give these a whirl if you feel like you want …
As seen on September 4th, 2013 on: written by The Nutrition Twins, Hair extensions and hair-pieces are more popular than ever. It’s really no surprise—after all, who doesn’t want fuller hair? Having thick, luscious locks makes us feel good, more confident, and sexy. If your hair looks a little lackluster, and you don’t want …
Our entire lives we’ve been creatures of habit. Once we find what we like and what make us happy –from our favorite foods to the time of day we like to exercise—we enjoy the habit of including them in our daily lives. Even as kids, we pleaded with our mom to give us a peanut …