Fresh Fruit Breakfast Crepes

  August 1, 2015  |    Blog>Recipes

Looking for a new, jazzier weekend breakfast? Our clients often tell us that the weekday breakfasts that we give them work great for them on weekends too, but we always fear they’ll tire of their usual choices and we love giving them other weekend breakfast suggestions.  Plus, many of our clients have guests over for …

Greek Quinoa Salad

  August 1, 2015  |    Blog>Recipes

We have to admit that we as kids we weren’t crazy about the flavor of feta cheese and olives, but somehow, that changed, and we’re both crazy about them now! Lyssie will probably tell you that she developed the taste for these flavors of the Mediterranean first and that’s the only reason that Tammy tried …

Savory Green Beans

  August 1, 2015  |    Blog>Recipes

Having a hard time getting your veggies? Or if  you’re looking for a new, more interesting way to get your greens, you’ll want to check this out… We love green beans.  And surprisingly, although our Mom always served veggies with dinner, she rarely served green beans (and for no particular reason!).  So to this day, …

Peaches & Cream Pop

  August 1, 2015  |    Blog>Recipes

Oh my! We are so excited to share these lil’ dreamsicles with you!  If it’s your first time stopping by our site, we know what you’re probably thinking –that since were registered dietitians and personal trainers and since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. …