AquaTally Giveaway!

  January 20, 2014  |    Blog

We all know we need more water! When we ask our clients how much water they drink, they usually say, “not enough.”  And at the same time, they also admit that they don’t actually know how much they drink.  Well now you can easily track how much you drink and be encouraged to drink more …

The Nutrition Twins Partner with Eggland’s Best!

  January 14, 2014  |    Blog

We are so thrilled (and proud!) to announce our partnership with Eggland’s Best Eggs! Check out the newest chickadees in the Eggland’s Best family, Tammy’s daughters! They are so egg-cited (sorry, we couldn’t resist!) too! They’ve grown up on Eggland’s Best eggs! If you didn’t notice, Summer and Riley are holding Eggland’s Best (EB) stuffed …

Weight Loss Tips & Reminders

  December 25, 2013  |    Blog

Our clients tell us that no matter how many times they hear weight loss tips, they can never be told them too many times.  Here’s a few tried and true weight loss pointers. Be honest with yourself when you set your goals.  Make sure your goals are realistic, measurable and achievable.  This means that you …