Skinny Cauliflower Gratin

  December 29, 2013  |    Blog>Recipes

If you’re looking for a hearty side dish, you’re in luck! This deliciously rich cauliflower gratin is super-satisfying yet it has half the calories of many traditional cauliflower gratins! Looking for more guilt-free decadence using cauliflower, try our Skinny Cauliflower Mash  or our Skinny Mac ‘n Cheese (just to name a couple!)! Skinny Cauliflower Gratin …

Easy Strawberry Parfait

  December 27, 2013  |    Blog>Recipes

If you love dessert and want to have a delicious treat and lose weight too, this is the decadent treat for you!  (Pssst…looking for an easy, healthy, way to squash a sweet craving? Try our healthy Microwave Peanut Butter Chocolate Chip Cookies, which snow balled and led to creations like our Wild Blueberry Cookies, White Chocolate …

Skinny Cauliflower Mash

  December 27, 2013  |    Blog>Recipes

Having a hard time getting all your veggies? We’ve been there! Sure, now we’re veggie-loving registered dietitians, but we weren’t always besties with our greens!  In fact, as picky kids, the second our mom turned her back when we were at the dinner table, we’d quickly scurry off with our salads in hand to our …

National Eggnog Day!

  December 24, 2013  |    Blog>Recipes

For us, when we think about eggnog we think “yummy and festive” since we grew up having it only on joyous holiday occasions. We didn’t realize that one of the reasons our mom only kept it around when we had holiday guests was because just 1 cup of it packs 350 calories and nearly 20 …