When we were growing up, corn on the cob seemed to join us every summer night at the dinner table. It typically replaced our mom’s baked potato, brown rice, barley or other wholesome grain that came to our table in the winter. And we LOVED it. In fact, our dad had taught us the “Lakatos …
As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts. In fact, we joke about being single-handedly (or double 😉 ) responsible for putting a …
We’ve officially been obsessed with banana splits and sundaes since our 7th birthday party where it was a “Make-Your-Own Sundae or Banana Split” Party. Those were the days when birthday parties were simple—at your house or at a local pizza joint– long before the days of everyone splurging for kids’ birthday parties as if it’s …
When we were doing research while writing our most recent book, The Nutrition Twins Veggie Cure we were becoming more and more obsessed with veggies and more adventurous as we ate them too—all parts of them! After all, we were reading studies that showed that some parts of certain veggies offer more beauty and skin …